Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 0.99 km | 9.3 km/h | 6:27/km | 123 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 144 bpm |
3 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
4 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 151 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 151 bpm |
6 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
7 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 141 bpm |
8 | 00:06:31 | 1.01 km | 9.3 km/h | 6:27/km | 146 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 152 bpm |
10 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
11 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 148 bpm |
12 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
13 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
14 | 00:02:17 | 13.36 km | 99.9 km/h | 0:36/km | 146 bpm |