Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:01 | 22.95 km | 30.6 km/h | 1:57/km | 112 bpm | 139 W |
2 | 00:07:00 | 4.27 km | 36.6 km/h | 1:38/km | 159 bpm | 270 W |
3 | 00:09:59 | 4.11 km | 24.7 km/h | 2:25/km | 118 bpm | 105 W |
4 | 00:06:59 | 4.29 km | 36.7 km/h | 1:38/km | 162 bpm | 268 W |
5 | 00:10:00 | 4.11 km | 24.7 km/h | 2:25/km | 124 bpm | 107 W |
6 | 00:07:00 | 4.28 km | 36.7 km/h | 1:38/km | 165 bpm | 269 W |
7 | 00:10:00 | 4.17 km | 25 km/h | 2:24/km | 128 bpm | 108 W |
8 | 00:06:59 | 4.3 km | 36.9 km/h | 1:37/km | 164 bpm | 272 W |
9 | 00:47:01 | 22.89 km | 29.2 km/h | 2:03/km | 125 bpm | 130 W |