Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:12 | 8.89 km | 26.4 km/h | 2:16/km | 123 bpm | 131 W |
2 | 00:05:56 | 1.09 km | 11 km/h | 5:27/km | 161 bpm | 256 W |
3 | 00:17:02 | 8.52 km | 30 km/h | 2:0/km | 132 bpm | 134 W |
4 | 00:03:43 | 1.05 km | 16.9 km/h | 3:33/km | 154 bpm | 265 W |
5 | 00:31:33 | 15.5 km | 29.5 km/h | 2:02/km | 132 bpm | 148 W |