Trainingseinheit
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WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:46:42 | 22 km | 28.3 km/h | 2:07/km | 149 bpm |
2 | 00:00:59 | 0.64 km | 38.4 km/h | 1:33/km | 159 bpm |
3 | 00:02:34 | 1.17 km | 27.2 km/h | 2:12/km | 158 bpm |
4 | 00:01:00 | 0.64 km | 38.3 km/h | 1:33/km | 161 bpm |
5 | 00:02:37 | 1.17 km | 26.9 km/h | 2:13/km | 158 bpm |
6 | 00:01:01 | 0.64 km | 37.6 km/h | 1:35/km | 160 bpm |
7 | 00:02:38 | 1.18 km | 26.9 km/h | 2:13/km | 158 bpm |
8 | 00:00:59 | 0.64 km | 38.5 km/h | 1:33/km | 160 bpm |
9 | 00:02:39 | 1.18 km | 26.5 km/h | 2:15/km | 159 bpm |
10 | 00:01:01 | 0.64 km | 37.2 km/h | 1:36/km | 160 bpm |
11 | 00:02:41 | 1.18 km | 26.4 km/h | 2:16/km | 157 bpm |
12 | 00:01:00 | 0.64 km | 37.7 km/h | 1:35/km | 160 bpm |
13 | 00:02:39 | 1.18 km | 26.5 km/h | 2:15/km | 158 bpm |
14 | 00:00:59 | 0.64 km | 38.7 km/h | 1:33/km | 158 bpm |
15 | 00:02:40 | 1.18 km | 26.4 km/h | 2:16/km | 156 bpm |
16 | 00:01:00 | 0.64 km | 37.9 km/h | 1:34/km | 160 bpm |
17 | 00:02:39 | 1.19 km | 26.8 km/h | 2:14/km | 158 bpm |
18 | 00:01:00 | 0.63 km | 38 km/h | 1:34/km | 160 bpm |
19 | 00:02:48 | 1.18 km | 25.1 km/h | 2:23/km | 156 bpm |
20 | 00:00:59 | 0.63 km | 37.9 km/h | 1:34/km | 159 bpm |
21 | 00:02:44 | 1.18 km | 25.9 km/h | 2:18/km | 157 bpm |
22 | 00:01:00 | 0.63 km | 37.6 km/h | 1:35/km | 159 bpm |
23 | 00:02:42 | 1.18 km | 26.2 km/h | 2:17/km | 157 bpm |
24 | 00:00:58 | 0.64 km | 39 km/h | 1:32/km | 160 bpm |
25 | 00:02:38 | 1.19 km | 27.1 km/h | 2:12/km | 160 bpm |
26 | 00:01:00 | 0.63 km | 38 km/h | 1:34/km | 162 bpm |
27 | 00:02:39 | 1.18 km | 26.8 km/h | 2:14/km | 159 bpm |
28 | 00:01:00 | 0.64 km | 38 km/h | 1:34/km | 163 bpm |
29 | 01:19:35 | 41.49 km | 31.3 km/h | 1:55/km | 145 bpm |