Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:02 | 5.56 km | 20.8 km/h | 2:53/km | 99 bpm | 99 W |
2 | 00:00:59 | 0.42 km | 25.6 km/h | 2:20/km | 117 bpm | 164 W |
3 | 00:04:59 | 2.81 km | 33.7 km/h | 1:46/km | 119 bpm | 149 W |
4 | 00:01:00 | 0.37 km | 22.1 km/h | 2:42/km | 113 bpm | 165 W |
5 | 00:02:00 | 1.15 km | 34.4 km/h | 1:44/km | 118 bpm | 147 W |
6 | 00:00:59 | 0.34 km | 20.7 km/h | 2:53/km | 110 bpm | 170 W |
7 | 00:03:00 | 1.71 km | 34.1 km/h | 1:45/km | 119 bpm | 149 W |
8 | 00:00:59 | 0.38 km | 23 km/h | 2:36/km | 113 bpm | 170 W |
9 | 01:00:00 | 34.68 km | 34.7 km/h | 1:43/km | 122 bpm | 160 W |
10 | 00:15:01 | 5.64 km | 22.5 km/h | 2:40/km | 99 bpm | 91 W |