Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:31:08 | 14.63 km | 28.2 km/h | 2:07/km | 152 bpm |
2 | 00:25:00 | 7.68 km | 18.4 km/h | 3:15/km | 165 bpm |
3 | 00:15:10 | 8.76 km | 34.6 km/h | 1:44/km | 147 bpm |
4 | 00:22:42 | 5.33 km | 14.1 km/h | 4:15/km | 164 bpm |
5 | 02:16:50 | 65.03 km | 28.5 km/h | 2:06/km | 142 bpm |