Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:13:56 | 3.01 km | 12.9 km/h | 4:39/km |
2 | 00:01:24 | 0.28 km | 12.2 km/h | 4:55/km |
3 | 00:02:43 | 0.55 km | 12.1 km/h | 4:57/km |
4 | 00:01:20 | 0.28 km | 12.6 km/h | 4:45/km |
5 | 00:02:36 | 0.55 km | 12.7 km/h | 4:43/km |
6 | 00:01:20 | 0.28 km | 12.6 km/h | 4:45/km |
7 | 00:02:38 | 0.56 km | 12.6 km/h | 4:45/km |
8 | 00:01:17 | 0.28 km | 13.1 km/h | 4:34/km |
9 | 00:02:36 | 0.56 km | 12.8 km/h | 4:41/km |
10 | 00:01:16 | 0.28 km | 13.2 km/h | 4:32/km |
11 | 00:02:48 | 0.56 km | 11.8 km/h | 5:05/km |
12 | 00:01:16 | 0.27 km | 13.1 km/h | 4:34/km |
13 | 00:02:48 | 0.56 km | 11.9 km/h | 5:02/km |
14 | 00:01:15 | 0.28 km | 13.5 km/h | 4:26/km |
15 | 00:12:10 | 2.62 km | 12.9 km/h | 4:39/km |