Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:46:22 | 22.35 km | 29.8 km/h | 2:0/km | 120 bpm | 147 W |
2 | 00:05:00 | 3.31 km | 39.7 km/h | 1:30/km | 160 bpm | 300 W |
3 | 00:04:57 | 2.2 km | 26.6 km/h | 2:15/km | 123 bpm | 111 W |
4 | 00:05:01 | 3.51 km | 41.9 km/h | 1:25/km | 164 bpm | 302 W |
5 | 00:45:02 | 21.91 km | 29.2 km/h | 2:03/km | 125 bpm | 135 W |