Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 122 bpm |
2 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 145 bpm |
3 | 00:01:38 | 1 km | 36.4 km/h | 1:38/km | 126 bpm |
4 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 127 bpm |
5 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 135 bpm |
6 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
7 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 146 bpm |
8 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 134 bpm |
9 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 150 bpm |
10 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 151 bpm |
11 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 142 bpm |
12 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 141 bpm |
13 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 135 bpm |
14 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 150 bpm |
15 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 163 bpm |
16 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 157 bpm |
17 | 00:01:40 | 1 km | 36 km/h | 1:40/km | 125 bpm |
18 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 125 bpm |
19 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 145 bpm |
20 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 136 bpm |
21 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 142 bpm |
22 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 143 bpm |
23 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 144 bpm |
24 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 144 bpm |
25 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 145 bpm |
26 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 141 bpm |
27 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 150 bpm |
28 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 151 bpm |
29 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 146 bpm |
30 | 00:01:43 | 0.87 km | 30.1 km/h | 1:59/km | 140 bpm |