Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 136 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 153 bpm |
3 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 144 bpm |
4 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 145 bpm |
5 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 144 bpm |
6 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 149 bpm |
7 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 141 bpm |
8 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 148 bpm |
9 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 142 bpm |
10 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 137 bpm |
11 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 143 bpm |
12 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 136 bpm |
13 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
14 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 156 bpm |
15 | 00:07:27 | 1 km | 8 km/h | 7:30/km | 157 bpm |
16 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 129 bpm |
17 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 119 bpm |
18 | 00:01:35 | 1 km | 37.5 km/h | 1:36/km | 125 bpm |
19 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 140 bpm |
20 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 139 bpm |
21 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 142 bpm |
22 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 142 bpm |
23 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 139 bpm |
24 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 139 bpm |
25 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 142 bpm |
26 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 140 bpm |
27 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 149 bpm |
28 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 152 bpm |
29 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 146 bpm |
30 | 00:01:51 | 1 km | 32.3 km/h | 1:51/km | 142 bpm |
31 | 00:00:54 | 0.2 km | 13.1 km/h | 4:34/km | 130 bpm |