Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 126 bpm |
2 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 132 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 133 bpm |
4 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 134 bpm |
5 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 136 bpm |
6 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 137 bpm |
7 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 135 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 135 bpm |
9 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 138 bpm |
10 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 140 bpm |
11 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 148 bpm |
12 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 138 bpm |
13 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 139 bpm |
14 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 140 bpm |
15 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 140 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
17 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 134 bpm |
18 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
19 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
20 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 135 bpm |
21 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 135 bpm |
22 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 140 bpm |
23 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 137 bpm |
24 | 00:01:39 | 1 km | 36.4 km/h | 1:38/km | 141 bpm |
25 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 142 bpm |
26 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 145 bpm |
27 | 00:01:22 | 1 km | 43.9 km/h | 1:22/km | 139 bpm |
28 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 140 bpm |
29 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 136 bpm |
30 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 135 bpm |
31 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 138 bpm |
32 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 134 bpm |
33 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 134 bpm |
34 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 132 bpm |
35 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 134 bpm |
36 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 135 bpm |
37 | 00:01:08 | 0.68 km | 35.7 km/h | 1:40/km | 142 bpm |