Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 129 bpm |
2 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 136 bpm |
3 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 139 bpm |
4 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 142 bpm |
5 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 141 bpm |
6 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 145 bpm |
7 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 146 bpm |
8 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 147 bpm |
9 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 144 bpm |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 146 bpm |
11 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 143 bpm |
12 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 145 bpm |
13 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 146 bpm |
14 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 142 bpm |
15 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 142 bpm |
16 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 146 bpm |
17 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 146 bpm |
18 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 145 bpm |
19 | 00:00:14 | 0.13 km | 32.1 km/h | 1:52/km | 147 bpm |