Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:14 | 8.48 km | 24 km/h | 2:30/km | 108 bpm | 75 W |
2 | 00:10:08 | 1.1 km | 6.5 km/h | 9:13/km | 118 bpm | 144 W |
3 | 00:18:53 | 8.51 km | 27 km/h | 2:13/km | 123 bpm | 86 W |
4 | 00:07:13 | 1.14 km | 9.5 km/h | 6:18/km | 113 bpm | 137 W |
5 | 00:39:50 | 15.4 km | 23.2 km/h | 2:35/km | 119 bpm | 95 W |