Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:38:09 | 31.9 km | 50.2 km/h | 1:11/km | 149 bpm |
2 | 01:16:56 | 17.98 km | 14 km/h | 4:17/km | 170 bpm |
3 | 00:46:41 | 37.45 km | 48.1 km/h | 1:14/km | 144 bpm |
4 | 01:19:04 | 35.23 km | 26.7 km/h | 2:14/km | 167 bpm |
5 | 00:26:18 | 19.74 km | 45 km/h | 1:20/km | 141 bpm |
6 | 01:28:50 | 15.09 km | 10.2 km/h | 5:52/km | 163 bpm |
7 | 00:26:59 | 20.56 km | 45.7 km/h | 1:18/km | 125 bpm |
8 | 02:31:59 | 29.17 km | 11.5 km/h | 5:13/km | 157 bpm |
9 | 00:33:46 | 24.15 km | 42.9 km/h | 1:23/km | 142 bpm |