Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:11 | 5.59 km | 30 km/h | 2:0/km | 115 bpm | 124 W |
2 | 00:32:10 | 15.37 km | 28.7 km/h | 2:05/km | 156 bpm | 209 W |
3 | 00:11:01 | 7.59 km | 41.3 km/h | 1:27/km | 134 bpm | 120 W |
4 | 00:08:16 | 2.08 km | 15.1 km/h | 3:58/km | 154 bpm | 235 W |
5 | 00:25:42 | 12.28 km | 28.7 km/h | 2:05/km | 132 bpm | 150 W |