Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:17 | 4.82 km | 28.1 km/h | 2:08/km | 166 bpm | 120 W |
2 | 00:15:18 | 6.61 km | 25.9 km/h | 2:18/km | 161 bpm | 226 W |
3 | 00:02:15 | 1.51 km | 40 km/h | 1:30/km | 138 bpm | 27 W |
4 | 00:16:41 | 7.79 km | 28 km/h | 2:08/km | 157 bpm | 216 W |
5 | 00:39:44 | 20.67 km | 31.2 km/h | 1:55/km | 144 bpm | 168 W |