Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:56 | 8.6 km | 30.5 km/h | 1:58/km | 131 bpm | 151 W |
2 | 01:11:12 | 38.49 km | 32.4 km/h | 1:51/km | 155 bpm | 194 W |
3 | 01:06:21 | 38.35 km | 34.7 km/h | 1:43/km | 149 bpm | 171 W |
4 | 00:20:50 | 8.59 km | 24.7 km/h | 2:25/km | 145 bpm |