Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:35 | 2.74 km | 35.8 km/h | 1:40/km | 164 bpm | 306 W |
2 | 00:04:16 | 2.61 km | 36.6 km/h | 1:38/km | 164 bpm | 305 W |
3 | 00:12:25 | 7.1 km | 34.3 km/h | 1:44/km | 155 bpm | 263 W |
4 | 00:12:20 | 7.29 km | 35.4 km/h | 1:41/km | 157 bpm | 274 W |