Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 0.99 km | 9.8 km/h | 6:07/km | 135 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
3 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 146 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 148 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
6 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
7 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
8 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 148 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 148 bpm |
10 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 151 bpm |
11 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 153 bpm |
12 | 00:00:41 | 11.09 km | 99.9 km/h | 0:36/km | 147 bpm |