Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:21 | 1.95 km | 12.5 km/h | 4:48/km |
2 | 00:04:04 | 0.94 km | 13.9 km/h | 4:18/km |
3 | 00:04:02 | 0.88 km | 13 km/h | 4:36/km |
4 | 00:03:51 | 0.94 km | 14.7 km/h | 4:04/km |
5 | 00:04:06 | 0.88 km | 12.8 km/h | 4:41/km |
6 | 00:04:01 | 0.94 km | 14.1 km/h | 4:15/km |
7 | 00:04:02 | 0.88 km | 13 km/h | 4:36/km |
8 | 00:03:51 | 0.94 km | 14.8 km/h | 4:03/km |
9 | 00:04:12 | 0.88 km | 12.6 km/h | 4:45/km |
10 | 00:03:48 | 0.94 km | 15 km/h | 4:0/km |
11 | 00:04:01 | 0.88 km | 13.1 km/h | 4:34/km |
12 | 00:08:41 | 1.9 km | 13.1 km/h | 4:34/km |