Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:58 | 2.1 km | 12.6 km/h | 4:45/km |
2 | 00:01:25 | 0.27 km | 11.7 km/h | 5:07/km |
3 | 00:02:39 | 0.53 km | 12 km/h | 5:0/km |
4 | 00:01:20 | 0.28 km | 12.4 km/h | 4:50/km |
5 | 00:02:35 | 0.53 km | 12.3 km/h | 4:52/km |
6 | 00:01:18 | 0.28 km | 12.7 km/h | 4:43/km |
7 | 00:02:33 | 0.54 km | 12.5 km/h | 4:48/km |
8 | 00:01:13 | 0.27 km | 13.6 km/h | 4:24/km |
9 | 00:02:31 | 0.53 km | 12.6 km/h | 4:45/km |
10 | 00:01:12 | 0.28 km | 13.8 km/h | 4:20/km |
11 | 00:02:35 | 0.53 km | 12.4 km/h | 4:50/km |
12 | 00:01:14 | 0.27 km | 13.6 km/h | 4:24/km |
13 | 00:02:42 | 0.54 km | 11.9 km/h | 5:02/km |
14 | 00:01:12 | 0.28 km | 13.9 km/h | 4:18/km |
15 | 00:11:38 | 2.53 km | 13 km/h | 4:36/km |