Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:10 | 22.87 km | 30.5 km/h | 1:58/km | 113 bpm | 137 W |
2 | 00:04:00 | 2.46 km | 36.9 km/h | 1:37/km | 156 bpm | 294 W |
3 | 00:03:59 | 1.69 km | 25.4 km/h | 2:21/km | 133 bpm | 109 W |
4 | 00:03:59 | 2.84 km | 42.7 km/h | 1:24/km | 159 bpm | 290 W |
5 | 00:04:00 | 1.67 km | 25 km/h | 2:24/km | 139 bpm | 114 W |
6 | 00:03:59 | 2.84 km | 42.6 km/h | 1:24/km | 163 bpm | 288 W |
7 | 00:40:01 | 19.42 km | 29.1 km/h | 2:03/km | 132 bpm | 125 W |