Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:07 | 14.59 km | 29.1 km/h | 2:03/km | 157 bpm |
2 | 00:25:12 | 7.73 km | 18.4 km/h | 3:15/km | 169 bpm |
3 | 00:15:54 | 8.73 km | 32.9 km/h | 1:49/km | 148 bpm |
4 | 00:23:23 | 5.38 km | 13.8 km/h | 4:20/km | 162 bpm |
5 | 01:24:45 | 44.28 km | 31.3 km/h | 1:55/km | 144 bpm |