Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 112 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 118 bpm |
3 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 123 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 126 bpm |
5 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 124 bpm |
6 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 127 bpm |
7 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 126 bpm |
8 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 130 bpm |
9 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 138 bpm |
10 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 141 bpm |
11 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 137 bpm |
12 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
13 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 136 bpm |
14 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 135 bpm |
15 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 139 bpm |
16 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 141 bpm |
17 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 138 bpm |
18 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 151 bpm |
19 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 156 bpm |
20 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 145 bpm |
21 | 00:01:25 | 1 km | 41.9 km/h | 1:25/km | 132 bpm |
22 | 00:01:24 | 1 km | 42.5 km/h | 1:24/km | 134 bpm |
23 | 00:01:17 | 1 km | 46.7 km/h | 1:17/km | 137 bpm |
24 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 140 bpm |
25 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 148 bpm |
26 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 152 bpm |
27 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 147 bpm |
28 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 136 bpm |
29 | 00:01:30 | 1 km | 39.9 km/h | 1:30/km | 138 bpm |
30 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 141 bpm |
31 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 133 bpm |
32 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 141 bpm |
33 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 132 bpm |
34 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 133 bpm |
35 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 129 bpm |
36 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 139 bpm |
37 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 136 bpm |
38 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 137 bpm |
39 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 145 bpm |
40 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 141 bpm |
41 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 145 bpm |
42 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 144 bpm |
43 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 137 bpm |
44 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 140 bpm |
45 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 137 bpm |
46 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
47 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 137 bpm |
48 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 141 bpm |
49 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 131 bpm |
50 | 00:01:45 | 0.66 km | 22.7 km/h | 2:38/km | 137 bpm |