Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:26 | 1.95 km | 12.4 km/h | 4:50/km |
2 | 00:04:06 | 0.94 km | 13.9 km/h | 4:18/km |
3 | 00:03:53 | 0.91 km | 14 km/h | 4:17/km |
4 | 00:03:58 | 0.95 km | 14.5 km/h | 4:08/km |
5 | 00:03:52 | 0.91 km | 14.1 km/h | 4:15/km |
6 | 00:04:00 | 0.96 km | 14.4 km/h | 4:10/km |
7 | 00:03:54 | 0.91 km | 13.9 km/h | 4:18/km |
8 | 00:03:55 | 0.95 km | 14.6 km/h | 4:06/km |
9 | 00:03:49 | 0.9 km | 14.1 km/h | 4:15/km |
10 | 00:04:02 | 0.95 km | 14.2 km/h | 4:13/km |
11 | 00:03:57 | 0.9 km | 13.6 km/h | 4:24/km |
12 | 00:04:05 | 0.95 km | 14 km/h | 4:17/km |
13 | 00:03:55 | 0.9 km | 13.7 km/h | 4:22/km |
14 | 00:04:07 | 0.95 km | 13.9 km/h | 4:18/km |
15 | 00:04:03 | 0.88 km | 13 km/h | 4:36/km |
16 | 00:04:02 | 0.95 km | 14.1 km/h | 4:15/km |
17 | 00:04:07 | 0.89 km | 12.9 km/h | 4:39/km |
18 | 00:04:03 | 0.95 km | 14 km/h | 4:17/km |
19 | 00:04:10 | 0.89 km | 12.7 km/h | 4:43/km |
20 | 00:04:01 | 0.94 km | 14.1 km/h | 4:15/km |
21 | 00:04:05 | 0.88 km | 12.9 km/h | 4:39/km |
22 | 00:09:03 | 1.92 km | 12.8 km/h | 4:41/km |