Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:57 | 10.34 km | 23.9 km/h | 2:30/km | 109 bpm | 100 W |
2 | 00:06:20 | 0.87 km | 8.2 km/h | 7:19/km | 128 bpm | 165 W |
3 | 00:03:47 | 1.71 km | 27.1 km/h | 2:12/km | 105 bpm | 54 W |
4 | 00:09:43 | 2.41 km | 14.8 km/h | 4:03/km | 123 bpm | 152 W |
5 | 01:04:08 | 26.09 km | 24.4 km/h | 2:27/km | 110 bpm | 107 W |