Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:27 | 16.98 km | 29.1 km/h | 2:03/km | 134 bpm | 177 W |
2 | 00:01:59 | 1.07 km | 32.3 km/h | 1:51/km | 162 bpm | 310 W |
3 | 00:01:00 | 0.36 km | 21.4 km/h | 2:48/km | 152 bpm | 156 W |
4 | 00:01:59 | 1.36 km | 40.8 km/h | 1:28/km | 164 bpm | 307 W |
5 | 00:00:59 | 0.31 km | 18.4 km/h | 3:15/km | 155 bpm | 163 W |
6 | 00:02:01 | 1.12 km | 33 km/h | 1:49/km | 164 bpm | 302 W |
7 | 00:00:59 | 0.36 km | 21.6 km/h | 2:46/km | 157 bpm | 145 W |
8 | 00:01:59 | 1.39 km | 41.7 km/h | 1:26/km | 163 bpm | 309 W |
9 | 00:01:01 | 0.34 km | 20 km/h | 3:0/km | 157 bpm | 132 W |
10 | 00:02:00 | 1.01 km | 30.7 km/h | 1:57/km | 165 bpm | 311 W |
11 | 00:01:02 | 0.36 km | 20.8 km/h | 2:53/km | 154 bpm | 117 W |
12 | 00:01:58 | 1.33 km | 40.6 km/h | 1:28/km | 163 bpm | 302 W |
13 | 00:01:00 | 0.42 km | 24.9 km/h | 2:24/km | 153 bpm | 244 W |
14 | 00:01:59 | 1.09 km | 33 km/h | 1:49/km | 165 bpm | 302 W |
15 | 00:00:59 | 0.33 km | 19.9 km/h | 3:0/km | 154 bpm | 99 W |
16 | 00:02:01 | 1.39 km | 41.3 km/h | 1:27/km | 164 bpm | 307 W |
17 | 00:47:33 | 21.43 km | 27.7 km/h | 2:09/km | 135 bpm | 167 W |