Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:57 | 5.05 km | 27.6 km/h | 2:10/km | 123 bpm | 126 W |
2 | 00:21:42 | 9.52 km | 26.3 km/h | 2:16/km | 164 bpm | 226 W |
3 | 00:06:20 | 3.86 km | 36.6 km/h | 1:38/km | 121 bpm | 63 W |
4 | 00:06:32 | 2.14 km | 19.7 km/h | 3:02/km | 157 bpm | 235 W |
5 | 00:28:02 | 14.44 km | 30.9 km/h | 1:56/km | 144 bpm | 157 W |