Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:40 | 8.87 km | 27 km/h | 2:13/km | 138 bpm | 99 W |
2 | 00:09:33 | 1.1 km | 6.9 km/h | 8:41/km | 129 bpm | 155 W |
3 | 00:18:12 | 8.63 km | 28.4 km/h | 2:06/km | 134 bpm | 91 W |
4 | 00:06:01 | 1.05 km | 10.5 km/h | 5:42/km | 126 bpm | 158 W |
5 | 00:39:13 | 15.53 km | 23.8 km/h | 2:31/km | 145 bpm | 119 W |