Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:39 | 10.39 km | 22.5 km/h | 2:40/km | 109 bpm | 84 W |
2 | 00:06:33 | 0.84 km | 7.7 km/h | 7:47/km | 136 bpm | 153 W |
3 | 00:04:19 | 1.75 km | 24.3 km/h | 2:28/km | 113 bpm | 48 W |
4 | 00:10:48 | 2.36 km | 13.1 km/h | 4:34/km | 127 bpm | 134 W |
5 | 00:49:07 | 19.67 km | 24 km/h | 2:30/km | 116 bpm | 97 W |
6 | 00:00:30 | 0.29 km | 34.5 km/h | 1:44/km | 137 bpm | 551 W |
7 | 00:27:23 | 8.34 km | 18.3 km/h | 3:16/km | 118 bpm | 86 W |