Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:57 | 8.53 km | 23.3 km/h | 2:34/km | 97 bpm | 76 W |
2 | 00:10:03 | 1.09 km | 6.5 km/h | 9:13/km | 121 bpm | 144 W |
3 | 00:19:27 | 8.64 km | 26.6 km/h | 2:15/km | 106 bpm | 82 W |
4 | 00:06:57 | 1.06 km | 9.2 km/h | 6:31/km | 112 bpm | 136 W |
5 | 00:41:16 | 15.52 km | 22.6 km/h | 2:39/km | 106 bpm | 95 W |