Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:43 | 10.71 km | 21.6 km/h | 2:46/km | 107 bpm | 96 W |
2 | 00:07:04 | 0.86 km | 7.3 km/h | 8:13/km | 120 bpm | 148 W |
3 | 00:38:22 | 13.29 km | 20.8 km/h | 2:53/km | 104 bpm | 95 W |
4 | 00:12:33 | 2.27 km | 10.9 km/h | 5:30/km | 118 bpm | 139 W |
5 | 00:56:59 | 22.65 km | 23.9 km/h | 2:30/km | 112 bpm | 99 W |