Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:34 | 8.87 km | 24.7 km/h | 2:25/km | 109 bpm | 91 W |
2 | 00:10:03 | 1.09 km | 6.5 km/h | 9:13/km | 124 bpm | 144 W |
3 | 00:19:48 | 8.61 km | 26.1 km/h | 2:17/km | 110 bpm | 67 W |
4 | 00:06:24 | 1.07 km | 10.1 km/h | 5:56/km | 120 bpm | 150 W |
5 | 00:41:01 | 15.52 km | 22.7 km/h | 2:38/km | 114 bpm | 100 W |