Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:36 | 12.62 km | 27.4 km/h | 2:11/km | 120 bpm | 125 W |
2 | 00:06:15 | 1.11 km | 10.6 km/h | 5:39/km | 157 bpm | 243 W |
3 | 00:16:09 | 8.55 km | 31.8 km/h | 1:53/km | 127 bpm | 117 W |
4 | 00:04:18 | 1.14 km | 15.9 km/h | 3:46/km | 154 bpm | 252 W |
5 | 00:33:19 | 15.46 km | 27.8 km/h | 2:09/km | 131 bpm | 145 W |