Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:22:01 | 8.9 km | 24.2 km/h | 2:28/km | 103 bpm | 96 W |
2 | 00:10:06 | 1.11 km | 6.6 km/h | 9:05/km | 116 bpm | 148 W |
3 | 00:54:13 | 20.15 km | 22.3 km/h | 2:41/km | 110 bpm | 111 W |