Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:53 | 8.9 km | 24.4 km/h | 2:27/km | 111 bpm | 93 W |
2 | 00:10:12 | 1.08 km | 6.4 km/h | 9:22/km | 118 bpm | 142 W |
3 | 00:17:45 | 8.64 km | 29.2 km/h | 2:03/km | 108 bpm | 92 W |
4 | 00:07:06 | 1.1 km | 9.2 km/h | 6:31/km | 112 bpm | 139 W |
5 | 00:31:06 | 12.08 km | 23.3 km/h | 2:34/km | 117 bpm | 117 W |