Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:46 | 8.03 km | 28.7 km/h | 2:05/km | 129 bpm | 126 W |
2 | 00:06:25 | 1.98 km | 18.5 km/h | 3:14/km | 161 bpm | 232 W |
3 | 00:35:49 | 16.67 km | 27.9 km/h | 2:09/km | 138 bpm | 140 W |
4 | 00:08:46 | 1.69 km | 11.5 km/h | 5:13/km | 157 bpm | 241 W |
5 | 00:51:22 | 24 km | 28 km/h | 2:08/km | 124 bpm | 116 W |
6 | 00:07:31 | 2.08 km | 16.6 km/h | 3:36/km | 157 bpm | 256 W |
7 | 00:27:09 | 12.31 km | 27.2 km/h | 2:12/km | 126 bpm | 116 W |