Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:03 | 8.89 km | 25.3 km/h | 2:22/km | 109 bpm | 100 W |
2 | 00:10:05 | 1.09 km | 6.5 km/h | 9:13/km | 118 bpm | 143 W |
3 | 00:28:14 | 11.25 km | 23.9 km/h | 2:30/km | 118 bpm | 122 W |
4 | 00:07:37 | 4.24 km | 33.3 km/h | 1:48/km | 142 bpm | 159 W |
5 | 00:20:10 | 6.3 km | 18.8 km/h | 3:11/km | 103 bpm | 95 W |