Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:11 | 8.51 km | 28.1 km/h | 2:08/km | 126 bpm | 112 W |
2 | 00:05:25 | 1.09 km | 12.1 km/h | 4:57/km | 168 bpm | 273 W |
3 | 00:04:29 | 1.59 km | 21.3 km/h | 2:49/km | 127 bpm | 103 W |
4 | 00:11:38 | 6.92 km | 35.6 km/h | 1:41/km | 124 bpm | 118 W |
5 | 00:03:42 | 1.08 km | 17.4 km/h | 3:26/km | 159 bpm | 272 W |
6 | 00:33:30 | 15.54 km | 27.8 km/h | 2:09/km | 128 bpm | 135 W |