Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:21 | 8.88 km | 23.8 km/h | 2:31/km | 110 bpm | 100 W |
2 | 00:09:53 | 1.12 km | 6.8 km/h | 8:49/km | 121 bpm | 150 W |
3 | 00:16:04 | 6.95 km | 25.9 km/h | 2:18/km | 108 bpm | 100 W |
4 | 00:06:37 | 1.04 km | 9.4 km/h | 6:22/km | 113 bpm | 141 W |
5 | 00:27:31 | 12.1 km | 26.4 km/h | 2:16/km | 113 bpm | 114 W |