Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:00 | 8.6 km | 32.2 km/h | 1:51/km | 142 bpm | 150 W |
2 | 01:00:00 | 31.85 km | 31.8 km/h | 1:53/km | 160 bpm | 185 W |
3 | 00:13:46 | 6.95 km | 30.3 km/h | 1:58/km | 152 bpm | 159 W |
4 | 01:00:03 | 34.54 km | 34.5 km/h | 1:44/km | 156 bpm | 181 W |
5 | 00:34:02 | 15.72 km | 27.7 km/h | 2:09/km | 152 bpm | 174 W |