Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:10:33 | 4.82 km | 27.4 km/h | 2:11/km | 122 bpm | 122 W |
2 | 00:08:15 | 2.34 km | 17 km/h | 3:31/km | 159 bpm | 220 W |
3 | 00:15:33 | 7.69 km | 29.7 km/h | 2:01/km | 137 bpm | 127 W |
4 | 00:09:09 | 2.39 km | 15.6 km/h | 3:50/km | 160 bpm | 220 W |
5 | 01:03:02 | 28.15 km | 26.8 km/h | 2:14/km | 156 bpm | 188 W |
6 | 01:03:15 | 36.68 km | 34.8 km/h | 1:43/km | 148 bpm | 157 W |