Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:49 | 8.53 km | 21.5 km/h | 2:47/km | 93 bpm | 70 W |
2 | 00:09:24 | 1.1 km | 7 km/h | 8:34/km | 120 bpm | 154 W |
3 | 00:18:18 | 8.54 km | 28 km/h | 2:08/km | 114 bpm | 115 W |
4 | 00:06:27 | 1.05 km | 9.8 km/h | 6:07/km | 116 bpm | 144 W |
5 | 00:39:00 | 15.52 km | 23.9 km/h | 2:30/km | 100 bpm | 91 W |