Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:01:20 | 0.6 km | 26.8 km/h | 2:14/km | 146 bpm | 312 W |
2 | 00:10:06 | 4.44 km | 26.4 km/h | 2:16/km | 162 bpm | 311 W |
3 | 00:06:00 | 1.92 km | 19.2 km/h | 3:07/km | 162 bpm | 324 W |
4 | 00:12:00 | 5.01 km | 25.1 km/h | 2:23/km | 162 bpm | 308 W |