Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:07 | 0.59 km | 31.8 km/h | 1:53/km | 155 bpm | 322 W |
2 | 00:04:11 | 2.18 km | 31.3 km/h | 1:55/km | 171 bpm | 344 W |
3 | 00:04:16 | 2.19 km | 30.8 km/h | 1:56/km | 173 bpm | 328 W |
4 | 00:04:21 | 2.24 km | 30.9 km/h | 1:56/km | 172 bpm | 330 W |
5 | 00:04:01 | 2.77 km | 41.4 km/h | 1:26/km | 170 bpm | 319 W |