Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 100 bpm |
2 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 114 bpm |
3 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
4 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 127 bpm |
5 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 126 bpm |
6 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 123 bpm |
7 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 125 bpm |
8 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 127 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
10 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 128 bpm |
11 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 125 bpm |
12 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 126 bpm |
13 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
14 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 138 bpm |
15 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 147 bpm |
16 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 152 bpm |
17 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 146 bpm |
18 | 00:01:28 | 1 km | 40.9 km/h | 1:28/km | 143 bpm |
19 | 00:01:32 | 1 km | 38.7 km/h | 1:33/km | 128 bpm |
20 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 133 bpm |
21 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 132 bpm |
22 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 140 bpm |
23 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 138 bpm |
24 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 143 bpm |
25 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 146 bpm |
26 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 138 bpm |
27 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 141 bpm |
28 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 143 bpm |
29 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 141 bpm |
30 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 140 bpm |
31 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 138 bpm |
32 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 135 bpm |
33 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 145 bpm |
34 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 143 bpm |
35 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 144 bpm |
36 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 143 bpm |
37 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 143 bpm |
38 | 00:01:27 | 0.65 km | 26.6 km/h | 2:15/km | 142 bpm |