Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:36:00 | 7.61 km | 12.7 km/h | 4:43/km | 143 bpm |
2 | 00:22:41 | 4.92 km | 13 km/h | 4:36/km | 143 bpm |
3 | 00:13:27 | 2.94 km | 13.1 km/h | 4:34/km | 142 bpm |
4 | 00:19:56 | 4.36 km | 13.1 km/h | 4:34/km | 153 bpm |
5 | 00:34:33 | 7.61 km | 13.2 km/h | 4:32/km | 155 bpm |