Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:02 | 6.97 km | 13.1 km/h | 4:34/km | 148 bpm |
2 | 00:23:43 | 5.16 km | 13.1 km/h | 4:34/km | 145 bpm |
3 | 00:13:51 | 3 km | 13 km/h | 4:36/km | 146 bpm |
4 | 00:19:58 | 4.41 km | 13.2 km/h | 4:32/km | 147 bpm |
5 | 00:34:27 | 7.71 km | 13.5 km/h | 4:26/km | 150 bpm |