Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:42 | 7.42 km | 28.4 km/h | 2:06/km | 148 bpm | 269 W |
2 | 00:15:19 | 6.56 km | 25.7 km/h | 2:20/km | 149 bpm | 272 W |
3 | 00:15:33 | 6.96 km | 26.9 km/h | 2:13/km | 152 bpm | 285 W |
4 | 00:10:25 | 4.59 km | 26.4 km/h | 2:16/km | 155 bpm | 279 W |
5 | 00:10:30 | 4.67 km | 26.7 km/h | 2:14/km | 157 bpm | 280 W |