Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:10:19 | 2.1 km | 12.2 km/h | 4:55/km |
2 | 00:01:21 | 0.28 km | 12.2 km/h | 4:55/km |
3 | 00:02:38 | 0.54 km | 12.2 km/h | 4:55/km |
4 | 00:01:21 | 0.28 km | 12.3 km/h | 4:52/km |
5 | 00:02:29 | 0.54 km | 12.8 km/h | 4:41/km |
6 | 00:01:14 | 0.27 km | 13.4 km/h | 4:28/km |
7 | 00:02:19 | 0.53 km | 13.6 km/h | 4:24/km |
8 | 00:01:16 | 0.28 km | 13.4 km/h | 4:28/km |
9 | 00:02:22 | 0.53 km | 13.4 km/h | 4:28/km |
10 | 00:01:14 | 0.28 km | 13.6 km/h | 4:24/km |
11 | 00:02:24 | 0.53 km | 13.3 km/h | 4:30/km |
12 | 00:01:17 | 0.28 km | 12.9 km/h | 4:39/km |
13 | 00:02:26 | 0.54 km | 13.1 km/h | 4:34/km |
14 | 00:01:15 | 0.27 km | 13.2 km/h | 4:32/km |
15 | 00:11:11 | 2.53 km | 13.6 km/h | 4:24/km |